It has been 10 days since I started eating differently. Fresher, healthier. I have noticed a lot of differences. I have more energy. I have lost weight (yeah, but not main focus for me). "Regular food" kind of grosses me out now. Gone are my cravings for junk food.
I cook a lot more. I eat a lot more. I get a lot of comments on my lunches in the staff room. People want to know what I am eating....they think it looks delicious! A lot of people have told me I look really good lately. (No, I am not insulted by this, I am a single parent, work a lot at a school, and usually look tired I am sure).
A fellow blogger at http://themuffinmyth.com/ posts recipes that are very helpful. She just posted one for no-sugar banana muffins that are so good...you don't miss the sugar because the chopped dates make them so sweet and moist.
Tonight I went through my kitchen and threw out the last of the bottled salad dressings and packaged foods that I had saved "just in case" this whole new way of eating didn't work out.
It's sticking, and I like it:)
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