It's official. Today I start my first day of "clean eating". I co-worker turned me onto this, and the more I read about this, the more it made sense to me. I wanted a place to track what I am eating, store recipes, and write about my challenges...so here I am.
It is shocking when you go to the grocery store and read what is in so-called food. Even a loaf of whole wheat bread that you think is healthy has glucose somewhere in the first 4 ingredients...
So I sit here with a cup of tea, sprouted grain toast, and natural peanut butter. And I look forward to a new journey:)
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